If you suffer from widespread pain, fatigue, and mental issues, though, you could be experiencing fibro. Fibromyalgia is a common and chronic syndrome that causes bodily pain and mental distress. I found that soaking in a warm bath with Epsom Salts helped me. It's also suggested that some people are more likely to develop fibromyalgia because of genes inherited from their parents. But, because of an increased sensitivity to cold, fibromyalgia patients may find themselves reaching for a sweater on the sunniest days. Why do more women have fibromyalgia? Most women with fibromyalgia are also between the ages of 40 to 55 years old. Many patients have reported that their emotional reactions are much stronger.
Avoid sugary, fried and processed food which can leave you feeling bogged down. Many people diagnosed with fibromyalgia can go from happy to angry in a minute or less. Women in peak childbearing years 20 to 40 are diagnosed with fibromyalgia at a much higher rate than any other segment of the population in the U. Fatigue also has an impact on your emotions and is linked to depression. It is seen as a rheumatic condition, in other words, one that causes soft tissue pain or myofascial pain. As it is a syndrome, each patient will experience a different set of symptoms, and an individual treatment plan will be necessary.
My next goal is to try and make an escape from Lyrica. I have been experiencing nearly pre-Cymbalta level fatigue the last few days, and am desperate to find something to help so I can keep my eyes open at work. However, these are no longer recommended to aid the diagnosis of fibromyalgia. Pain may make it difficult to get comfortable enough to fall asleep, and the slightest movement may result in pain that jolts them awake. This can range from a mild tired feeling to the exhaustion often experienced during a -like illness.
In some patients, this anxiety may begin to grow into a fear of leaving the house, just in case a flare-up should begin. So, I take 2 colase a day. I think minimum 3000 mg Vitamin C a day with Vitamin B and D helps a lot. However, this is no longer seen as an accurate way to diagnose the condition, and tender points are no longer used as a reliable indicator of fibromyalgia. There are no laboratory tests for the condition, and this, too, can lead to delayed or missed diagnosis. I have not one person doctor that i can talk to i have lost almost every thing i ever cared about or loved because of one thing or the other but my pets and sometimes i think they want to run because they feel my pain.
Tender points are spots on the body that become very painful even when only a small amount of pressure is applied. It's important to determine whether your symptoms are caused by some other underlying problem. They may also experience irregular menstrual cycles or changes in their cycle in duration and heaviness. I have been following your series: You Have Fibro, Now What? What do your fibromyalgia symptoms mean? Brief periods of physical or mental exertion may leave them exhausted. He recommends acupuncture and mindfulness practices to help people with fibromyalgia get better sleep and improve their fatigue.
Cognitive problems 'fibro-fog' Cognitive problems are issues related to mental processes, such as thinking and learning. He told me that a low dose of thyroid medication often clears the brain fog in his fibro patients. I have arthritis up and down my spine and degenerate disc disease. Symptoms can improve significantly, as long as the patient follows their treatment plan. In order to be diagnosed as a chronic condition, this type pain must be present for at least three months and be unresolved or recurring. Because a genetic factor appears to be involved in fibromyalgia, your doctor may also want to know if any other members of your immediate family have experienced similar symptoms.
By working with a pain specialist who has experience treating fibromyalgia, you can take the first step in getting your life back. You may be more likely to develop fibromyalgia if a relative also has the condition. I dont really know much about lyme. Raloxifene Evista involving 100 menopausal women with fibromyalgia found that raloxifene, a drug used to prevent osteoporosis and breast cancer, was effective at reducing pain, fatigue, sleep disturbance and tender point count. Also less stiff and sore. I use gaba which is availale over the counter and relaxes me and helps me sleep better.
Mood swings can also have a big impact on the everyday life of fibromyalgia sufferers. This fog can feel like you are taking cold medicine. Tender points are also common. We know there are several nutritional deficiencies involved with fibromyalgia so eating healthy and getting the proper nutrients is extremely important. I did the same and have determined I will never be without it.